"There is a right Yoga for every person no matter who the person is". Krishnamacharya
RETREATS
SPAIN
May 23-30, 2026
Rest & Rejuvenate:
Spain Yoga Retreat
Join Sondra Memorial Day week 2026 for a deep reset.
Get Inspired to live your life and life purpose more fully.
Rest and restore in peaceful sanctuary.
Enjoy the deep space in which to connect with community and new friends.
Fill your cup so that you can be of service and return revitalized, with new perspective.
You are called to live your sacred purpose in the time that is now. The Present.
ATHA YOGA-ANUŚĀSANAM (अथ योगानुशासनम्)
In the present moment emerges our practice of yoga.
Location: Andalusia, Spain
Reconnect to Nature and yourself.
The location for our retreat is an hour from Seville, in a former olive hacienda on the edge of a stunning mountainous national park and located close to the charming village Prado del Rey. The retreat center sits in a river valley overlooking country farms and the lakeside village of Bornos. We will practice nestled in the heart of Andalusia, a land celebrated for its awe-inspiring mountains, picturesque white-painted towns perched upon hills, breathtaking coastlines, and land brimming with history and cultural exchange.
Go Deep into Practice
7 Days of deep practice:
Daily yoga - vinyasa and restorative yoga (asana), meditation (dhyana), breathwork (pranayama) and exploration of the lesser known limbs of yoga.
Individual asana workshops, where we work on a specific pose.
Adventure in the Andalusian countryside.
Be surrounded by jaw-dropping natural beauty on 100+ acres of this former olive hacienda.
Nourishing, life-giving meals
Artistic exercises and journaling to stoke our creative fire and flow.
Time and space for deep connection to ourselves and community.
Find peace of mind and body in the magical landscape and amenities (salt water pool, meditation garden, massage services, cafe, horseback riding)
This is a very special sanctuary where we can find our most inspired selves.
What to Expect
Included in retreat:
• Transfer to and from airport & retreat center
• Daily vinyasa and restorative yoga & meditation practice; all props provided.
• Accommodations in beautifully appointed rooms.
• 3 gourmet vegetarian meals a day (except for excursion days when you will purchase a meal). Meals are lovingly crafted from organic and locally sourced products, including the property's permaculture farm. Dietary restrictions are accommodated!
• A sound bath
• Cultural excursions, including a visit to a hammam (an historic Moorish bath house/spa with stunning Moroccan interiors)
• Nature hikes
• Creativity time for your inner artist
• Enjoyment of the beautiful grounds and amenities, including a saltwater pool, cafe, walking meditation paths, and meditation garden.
All activities optional and you are welcome to simply enjoy the spacious beautiful grounds as your energy allows.
Not Included:
•International/national flights to Spain
•Travel insurance (strongly recommended)
•On-site services, like massage or horseback riding
Travel - International travel: fly into Madrid or Barcelona, and connect with short flight (or high speed rail) to Seville or Malaga. We can help you with travel advice.
A testimonial by a participant of last year's retreat to Spain...
"Dear Sondra, hard to put words to the abundance I feel today. This retreat fed my soul (and my body! What amazing food!). The experience exceeded all my hopes. The care that you put into the planning and the caring for us was felt and received and so appreciated. I feel grounded yet light. Thank you for the good you spread in the world -- So grateful to receive it."
-Liz
ACCOMMODATIONS & INVESTMENT
Deluxe Room - Queen w/ en suite bathroom
In a shared house w/ living room. 3 remaining.
Early Bird Register by 11/1:
$2500 single occupancy / $2300 pp shared occupancy
Full Price: $2900 single occupancy / $2700 per person shared occupancy
Superior Room w/ shared bathroom in a shared house.
Private room (Full Bed) in a shared house w/ living room and shared bathroom.
Single occupancy only.
Superior Room 2 remaining
Early Bird Register by 11/1: $2200 single occupancy only
Full Price: $2600
Twin Room w/ 2 Beds + shared bathroom
in a shared house w/ living room
Bring a roomie, or get matched w/ one!
Bathroom is shared w/ one other participant; shared house w/ living room.
Twin Room
Early Bird Register by 11/1: $1950 per person
Full Price: $2300 per person
Twin Bed in a 4-person Mini-Dorm w/ its own shared bathroom (share bathroom with the others in your mini-dorm)
Twin Bed in a 4-person Mini-Dorm
Early Bird Register by 11/1: $1650 per person
$2000 Full Price per person
Room types are limited and first come, first serve!
Please book early to ensure your first choice of rooms.
Early Bird Pricing ends Nov 1st.
Reach out with any questions or for other accommodation options if these don't suit you: sondrasunyoga@gmail.com
About the Cuisine
We will eat well and healthfully with 3 vegetarian meals a day made with a wide variety of locally sourced products and organic ingredients from this rich agricultural region. Each buffet style meal is prepared with love and gluten free, dairy free, vegan, and nut-free diets can all be accommodated. There will also be fruit, coffee, and tea available throughout the day.
A Typical Day's Schedule Might Look Like
(subject to change)
SATURDAY - Arrival MAY 23
12pm Check in begins
5 Gentle Yoga
6:30 Dinner
Orientation
SUNDAY - FRIDAY
8 Morning Yoga Practice
9:30 Breakfast
11:00am – 5:00pm: Unwind in your room or poolside. Have lunch.
Take a stroll on the grounds, maybe to the meditation garden. Enjoy creative time and deep conversations. Have a massage or go horseback riding (optional extra cost for these).
There will be excursions to a village & hammam & nature hike.
Evenings: Restorative/Yin Yoga, Dinner, Meditation or soundbath
SATURDAY - DEPARTURE MAY 30
8 Morning Yoga
9:30 Breakfast
11 Departure
Rejuvenation & Inspiration in Andalusia
A land celebrated for its awe-inspiring mountains, picturesque white-painted towns perched upon hills, breathtaking coastlines, and cities brimming with history and culture, Andalusia has for centuries been a melting pot of civilizations. Its remarkable heritage is evident in the architectural marvels left behind by the Moors, including the iconic Alhambra in Granada and the magnificent mosque in Cordoba.
We will enjoy excursions exploring a local village & culture, a breathtaking nature hike, and a hammam (Arabic bathhouse).
Are you ready to join us?
¡Vámonos!
Let's go!
OfferingTree